About 30 minutes
Sunlighten mPulse infrared sauna
Hagit chose the Sunlighten mPulse because she wanted more than a traditional sauna. It combines red light with near, mid and far infrared wavelengths for a sophisticated heat and light-based wellness experience.
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Red and near-infrared light are widely studied in photobiomodulation research for their interaction with mitochondrial processes and cellular energy signaling. Individual responses can vary.
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Relaxation and stress reduction
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Post-workout recovery
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Temporary relief of muscle tension
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Circulation and healthy sweating
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Cellular-energy support
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Renewed energy and well-being
This is intentional recovery, not simply sitting in a hot room.
Controlled cold immersion
Commercial cold plunge
A controlled cold-water immersion experience designed to complement an active lifestyle. The commercial system is built for professional use, with controlled temperature, circulation, filtration and sanitation.
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Post-workout recovery
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Less muscle soreness
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Refreshed, energized feeling
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Mental alertness
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A structured recovery routine
Heat. Cold. Recover
Contrast therapy
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Post-workout recovery
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Relief from muscle soreness
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Relaxation after heat
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Alertness after cold
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Refreshed and energized
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A structured ritual
Combine the infrared sauna and commercial cold plunge in one session. Alternating heat and cold creates a deliberate change in temperature exposure, commonly used in athletic and wellness settings to support recovery, relaxation and renewed energy.
Stand or move on the platform
Whole-body vibration
Our commercial platform creates controlled vibrations that stimulate repeated muscle contractions while you stand or perform selected movements. Many clients enjoy it as part of a lymphatic-support and recovery routine.
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Muscle activation
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Balance and stability
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Mobility
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Circulation
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Warm-up and recovery
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Gentle movement
Breathe. Rest. Be you.
The rest lounge
A quiet corner to slow down between sessions. Sit with a cup of tea, put on headphones, and let your body settle before you head back into your day.
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Recovery isn't only heat and cold. It's also giving yourself a few minutes of calm.
ONE SESSION
$30
PACK OF 10
$250
$25 per session
MONTHLY UNLIMITED
$150
Limited to once a day
Detoxify · Circulation · Stress relief
Infrared sauna
30 MINUTES
ONE SESSION
$30
PACK OF 10
$250
$25 per session
MONTHLY UNLIMITED
$150
Limited to once a day
Reduce inflammation · Energy · Recovery
Cold plunge
15 MINUTES
UNLIMITED
$200 / month
Limited to once a day
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Infrared sauna, 30 minutes
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Cold plunge, 15 minutes
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Unlimited access
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The ultimate recovery combo
Invest in your wellness.
Gold pack
SAUNA + COLD PLUNGE
Recovery pricing
Recover. Recharge. Be your strongest.
Sauna and cold plunge add-on
Available only with a yearly membership
$99
Sauna, cold plunge, vibration and contrast therapy are wellness services and may not be appropriate for everyone. Clients with medical conditions, pregnancy, cardiovascular concerns or other health considerations should consult their healthcare professional before use.