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Classes and schedule

Morning and evening instructor-led classes, plus flexible Suma On-Demand Pilates during the day.
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REFORMER PILATES
Built from the inside out.

Our Reformer Pilates classes are designed to build deep core strength, improve posture and mobility, develop balance and create better body awareness with thoughtful, low-impact movement.

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Sessions are led by experienced instructors in a women-only environment, with Balanced Body reformers and towers.

  • Build deep core strength

  • Improve posture and alignment

  • Increase flexibility and mobility

  • Strengthen with less impact on the joints

  • Improve balance and coordination

  • Develop better body awareness

  • Support healthy movement as you age

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Women-Only Fitness
Stronger, together.

Our women-only fitness classes combine movement, strength and community in a supportive environment designed to help you feel stronger, more energized and confident.

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Every session is welcoming to women at different stages of life and fitness experience — no matter where you're starting from.

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  • Improve cardiovascular endurance

  • Increase strength and muscle tone

  • Support bone and muscle health

  • Improve balance and coordination

  • Increase energy and stamina

  • Support healthy weight management

  • Build confidence and overall well-being

Weekly schedule

Monday to Friday

8:10 AM

9:15 AM

10:30 AM

12:00 - 6:00 PM

6:30 PM

7:30 PM

Advanced Reformer Pilates

Fitness class

Intermediate Reformer Pilates

Suma On-Demand Reformer Pilates

Intermediate Reformer Pilates

New to Pilates / Beginner Reformer

Instructor-led and On-Demand

50 min

60 min

60 min

Varies

50 min

50 min

8:30 PM

Suma On-Demand Reformer Pilates

Sunday

8:10 AM

9:15 AM

All level Reformer

All level Reformer

Saturday

Closed

New to Pilates? Start with the Beginner class.

Reserve your spot

Suma On-Demand Pilates

Work out during the day without waiting for a scheduled group class.
 

Reserve a reformer, choose a guided Pilates workout from our digital library, and follow the session at your own pace. A Suma team member is in the studio to help with equipment, answer questions, and make sure you're comfortable.

Move on your schedule. Stay consistent. Feel stronger.

  • Flexible for busy schedules

  • Train at your own pace

  • Add extra Pilates sessions during the week

  • Ideal when a scheduled class doesn't fit your day

  • Independent training with the support and atmosphere of Suma

Pricing

Pay per class, save with a pack of 10, or go unlimited. All purchases and bookings are handled securely through Mindbody.

Fitness
CARDIO · STRENGTH · ENERGY

ONE CLASS
$25

PACK OF 10
$200
$20 per class

UNLIMITED
$180 / month
Yearly contract

Sweat. Tone. Feel amazing.

Buy on Mindbody
See recovery pricing

Pilates Reformer
INSTRUCTED LED CLASSES

ONE CLASS
$30

PACK OF 10
$250
$25 per class

UNLIMITED
$240 / month
Yearly contract

UNLIMITED
$299 / month
No contract

Control. Strengthen. Lengthen.

Suma On Demand
SELF-GUILDED PILATES

ONE CLASS
$20

PACK OF 10
$150
$15 per class

UNLIMITED
$120 / month
One class a day

Your time. Your pace. Your practice.

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